Tag: Too much collagen symptoms

While many assume that higher doses yield better results, studies suggest that consistently consuming excessive amounts of collagen peptides can lead to unwanted side effects, ranging from mild digestive upset to more serious health concerns.

While collagen is generally considered safe, some individuals taking high doses of supplements have reported mild to moderate side effects. Knowing the symptoms of too much collagen peptides can help you identify if your intake is excessive and take corrective measures.