Can Too Much Cellulose Cause Diarrhea? What You Need to Know
•
4 min read
According to nutrition experts, a sudden and rapid increase in fiber intake is a common cause of digestive distress. This is especially true with cellulose, an insoluble fiber that adds bulk to your stool. So, can too much cellulose cause diarrhea? The answer is yes, particularly when consumption exceeds recommended daily amounts or is not accompanied by adequate fluid intake.
