Tag: Too much herbal tea

Case studies have documented instances where excessive consumption of licorice-containing teas led to severe health issues, including high blood pressure and dangerously low potassium levels. This raises the critical question: can you have too much throat coat tea, and what are the risks associated with it?

According to nutrition experts, moderate herbal tea consumption of 2–4 cups per day is generally safe for most healthy adults, but going overboard can lead to unwanted side effects. Yes, it is possible to drink too much herbal tea in a day, depending on the specific blend, quantity, and individual sensitivity.