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Tag: Too much iodine

Explore our comprehensive collection of health articles in this category.

Is 2 tablespoons of sea moss too much?

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4 min read
Some studies suggest that consuming 4 grams of dried sea moss per day is likely safe for adults. The question remains, however: is 2 tablespoons of sea moss too much for daily intake, and what risks are involved?

What Can Eating Too Much Seaweed Do to You?

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3 min read
According to a 2024 review, consuming seaweed and seaweed-containing products can lead to excess iodine intake, which can cause significant health problems, particularly for those with pre-existing thyroid conditions. So, what can eating too much seaweed do to you, and what signs should you watch for?