Tag: Too much jeera

While a staple in many cuisines, a study on animal subjects showed that cumin can suppress testosterone levels when consumed in high doses. This surprising finding, along with other potential side effects, highlights the importance of understanding what happens if you eat too much cumin powder. Even a healthy spice can cause adverse effects if not used in moderation, making it crucial to be aware of the risks.

While celebrated for its robust flavor and digestive benefits, excessive consumption of cumin can lead to a range of undesirable health effects. The key to reaping its benefits without experiencing adverse reactions lies in moderation.