What Happens If I Eat a Whole Bag of Beef Jerky?
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4 min read
While a single serving of beef jerky can be a protein-packed snack, a 1-ounce portion can contain over 500mg of sodium. So, what happens if I eat a whole bag of beef jerky? The consequences range from immediate physical discomfort like bloating and intense thirst to a more significant strain on your kidneys and heart over time.
