Is it safe to eat a spoonful of mustard? A look into the health and hazards
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4 min read
While mustard is generally recognized as safe (GRAS) by the FDA for consumption in typical food amounts, consuming a large quantity, like a whole spoonful, can cause significant gastrointestinal distress for many people. The potent, pungent flavor and high sodium content can irritate the digestive tract, especially in large doses. Understanding the potential hazards alongside the health benefits is key to enjoying this condiment responsibly.
