How Much is Too Much Peanut Butter in One Day? Your Guide to Healthy Consumption
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4 min read
According to the USDA, a standard 2-tablespoon serving of peanut butter packs around 190 calories and 16 grams of fat. Given its density, it's a common question for many: **How much is too much peanut butter in one day?** The answer lies in understanding portion control and the balance of your overall diet.
