Does Pumpkin Have Side Effects? What to Know About This Healthy Gourd
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4 min read
According to the USDA, a cup of cooked pumpkin contains only about 50 calories, making it a nutritious and low-calorie food. Yet, despite its health benefits, some people may wonder, does pumpkin have side effects? Understanding the potential risks and consuming pumpkin in moderation is key to enjoying this versatile fruit safely.
