What Happens If You Eat Too Much Watermelon Rind?
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4 min read
While watermelon rind is packed with more of the amino acid citrulline than its red flesh, consuming a large amount can lead to significant digestive discomfort. But what happens if you eat too much watermelon rind and is it safe to eat frequently? This often-discarded part of the fruit is not poisonous, but its high fiber content can easily overwhelm an unprepared digestive system.
