Tag: Too much sugar

Though often viewed as a natural sweetener, honey is still largely sugar, and overconsumption can have serious health repercussions. Much like with other sweeteners, eating too much honey can cause digestive discomfort, weight gain, and concerning blood sugar fluctuations.

Experienced home brewers know that achieving the perfect fermentation balance can be tricky, and with water kefir, one of the most common missteps is the sugar ratio. Using too much sugar can actually slow down or even halt your fermentation, creating an environment that inhibits the yeast and bacteria in your kefir grains rather than feeding them.

According to the American Heart Association, the average American consumes far more added sugar and sodium than recommended daily. Binging on too much salt water taffy, a candy high in both, can trigger a series of uncomfortable and potentially harmful reactions within the body, affecting everything from your energy levels to your oral health.

While a small serving of marshmallows is low in fat, a study from Verywell Fit shows that a single serving still consists primarily of added sugar. So, can you get sick from eating too many marshmallows? The answer depends on your body's sugar tolerance and overall health.

While often touted as a healthier alternative to table sugar, the average tablespoon of honey contains a notable 17 grams of sugar. So, what will happen if I eat lots of honey, and what risks are associated with consuming this 'natural' sweetener in excess?

According to a survey, 68% of people always have ice cream in their freezer, but overindulging in this frozen treat can trigger a variety of side effects, from a temporary sugar crash to digestive discomfort. So, what happens if I eat too much ice cream in a day?

According to the World Health Organization, it is recommended to limit daily added sugar intake to less than 10% of total energy intake, yet a single candy cane can contain 10 grams of sugar, making it easy to see what happens if you eat too much candy canes. The health impacts can range from immediate digestive problems to serious long-term conditions like diabetes and heart disease.

Overconsumption of sugar can lead to a host of health problems, and freeze pops are no exception, with many varieties containing high fructose corn syrup and artificial colors that pose risks beyond just a sugar rush. While these icy treats are a nostalgic summer staple, understanding what happens if you eat too many freeze pops is vital for your health.

Studies show that despite containing some minerals, pure maple syrup is still a high-sugar food, and overconsumption has been linked to numerous health issues. Discover exactly **what happens when you drink too much maple syrup** and the long-term consequences of excessive sugar intake.

An 8-ounce bag of Nerds Gummy Clusters can contain up to three or four servings, packing a significant amount of added sugar into one package. Eating a whole bag at once is not a wise decision due to the immediate and long-term health risks associated with a massive sugar overload.