What deficiency causes you to lose your teeth?
                                
                                
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                                    4 min read                                
                            
                                According to a 2024 review in BMC Oral Health, deficiencies in several key vitamins and minerals are strongly implicated in various oral diseases, including those leading to tooth loss. A balanced diet is critical for strong teeth and gums, but when essential nutrients are missing, the structures that hold teeth in place can weaken, causing a surprising range of dental problems that can ultimately cause you to lose your teeth.