Tag: Tooth pain

Research has linked certain nutritional deficiencies to a variety of oral health issues, including increased sensitivity and pain. Understanding which vitamin deficiency causes toothache can help in addressing the root cause of the problem, leading to better oral health and overall well-being.

Dairy products like milk, cheese, and yogurt are rich in calcium, which helps strengthen tooth enamel and can make teeth less sensitive. When your teeth hurt, finding comfortable yet nutritious food can be a challenge, but this guide will show you **what foods can I eat when my teeth hurt** to ease discomfort.

According to a 2020 review in the journal *Nutrients*, vitamin D deficiency is strongly linked to various oral health disorders, including weakened tooth enamel and gum inflammation. This makes it a leading answer to the question, "what vitamin deficiency causes teeth to hurt?", alongside other critical nutrients like vitamins C and B12.

According to research, oral symptoms can be among the first and most common signs of a vitamin B12 deficiency. While a direct link to tooth decay is unlikely, these symptoms can create issues that mimic dental pain, leaving you wondering, “Can B12 deficiency cause pain in teeth?”

According to a study published by the National Institutes of Health, deficiencies in vital nutrients like vitamin D, calcium, and vitamin C are strongly linked to various oral health problems. If you find yourself asking, "What vitamin am I lacking if my teeth hurt?", it’s important to understand that while a direct vitamin cause is rare, nutritional deficiencies can weaken your teeth and gums, contributing to underlying issues that lead to pain.