Tag: Tooth sensitivity

According to a 2025 study in BMC Oral Health, vitamin D deficiency is associated with a variety of oral health disorders, including weakened enamel and periodontitis, which can cause tooth pain. While no single vitamin directly causes pain, deficiencies or excessive intake can weaken your oral structures, leading to discomfort. This guide explains which vitamin causes teeth pain indirectly through these mechanisms.

According to the CDC, approximately 10 million Americans are iron-deficient, a condition that can have widespread impacts on the body, including affecting your oral health. A lack of iron can contribute to a host of dental problems, from enamel erosion and increased sensitivity to gum inflammation and oral infections.

Immediately following a teeth whitening procedure, tooth enamel becomes temporarily more porous, making it highly susceptible to staining. This increased vulnerability is why a 'white diet' is recommended, and thankfully, chickpeas are a safe and nutritious option during this time.

According to the World Health Organization, dental caries, or tooth decay, remains a significant global health issue affecting billions. While consuming dairy products like milk is beneficial for dental health, some specialized toothpastes and topical dental crèmes actively use a potent milk-derived protein to promote the repair of weakened enamel and reduce sensitivity.

According to traditional systems like Ayurveda and Traditional Chinese Medicine (TCM), consuming extremely hot and cold foods at the same time can disrupt the body's balance. So, is eating hot and cold food together bad from a modern scientific perspective, or is it a myth rooted in ancient belief?

According to a study on dietary supplements and periodontal health, while some offer benefits, certain formulations and consumption methods can unexpectedly harm your teeth and lead to discomfort. Understanding what supplements can cause tooth pain is crucial for protecting your enamel and maintaining good oral health.

Comprising up to 97% of your tooth enamel, hydroxyapatite is a naturally occurring mineral. A key question for many is: does calcium hydroxyapatite work as an effective oral care agent for strengthening teeth and preventing cavities?

According to one survey, while 79% of people prefer cold water, particularly in hot weather, a significant portion of the population actively avoids it due to discomfort. The reasons for this aversion are varied and can be attributed to underlying medical conditions, physiological reactions, or deeply ingrained cultural beliefs.

The critical pH for dental enamel dissolution is approximately 5.5, yet some forms of vitamin C supplements, such as chewable tablets, can have a much lower pH of around 2.3. This significant acidity highlights why it's important to understand the direct effect of high dose vitamin C on your dental health.

While an apple a day offers numerous health benefits, the fruit's hard, fibrous texture and natural acidity can sometimes cause pain for those with sensitive teeth or dental work. Knowing how to eat an apple without hurting teeth is key to enjoying this nutritious snack without compromising your oral health.