Understanding a Healthy Indulgence: How many Tootsie Rolls a day can you eat?
•
3 min read
The American Heart Association recommends that women consume no more than 6 teaspoons of added sugar per day and men no more than 9 teaspoons. With many processed foods containing hidden sugars, it's easy to exceed this. This raises the question: how many Tootsie Rolls a day can truly fit into a balanced, healthy diet?
