Is top round roast beef healthy? Unpacking the nutritional facts
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4 min read
A 3-ounce serving of select-grade top round roast, trimmed of fat, contains approximately 133-140 calories, 25-26 grams of protein, and only about 3 grams of total fat. But **is top round roast beef healthy** for your overall diet? This guide breaks down the nutrition profile and offers tips for preparing this lean and affordable protein source.
