Tag: Top round steak

According to the National Cattlemen's Beef Association, top round steaks are a low-fat, high-protein choice often cited among the healthiest cuts of steak. A lean, affordable, and nutrient-dense option, top round can be an excellent addition to a balanced diet, provided it is prepared properly.

According to nutritional data, leaner beef cuts contain more protein per 100 grams than their fattier counterparts because less fat takes up space in the muscle tissue. For those looking to maximize their protein intake, understanding what cut of steak has the highest protein is key to making informed dietary choices that support muscle growth and overall health.