Can Drinking More Water Help Dehydrated Skin? Separating Fact from Skincare Myths
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4 min read
While it's a common belief that simply drinking more water will solve all skin hydration problems, research indicates that the journey of water through the body affects the deeper layers of the skin (the dermis) more directly than the outermost layer (the epidermis) where dehydration is most noticeable. So, **can drinking more water help dehydrated skin** effectively, or is a combination of internal and external strategies the real solution?
