Exploring Topical Nutrition: Can Vitamin B and C Be Absorbed Through the Skin?
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4 min read
While many people rely on oral supplements for vitamins, dermatological research shows that topical application can be a highly effective way to deliver certain nutrients, posing the question: **can vitamin B and C be absorbed through the skin?** Studies have found that topical vitamin C can be up to 20 times more effective for delivering nutrients directly to skin cells compared to oral intake.
