Tag: Topical vitamin d

A randomized controlled pilot study demonstrated that vitamin D3 can be effectively and safely delivered through the dermal route. This raises a key question: can you rub vitamin D3 on your face for skin health benefits? While oral supplementation is standard, topical application shows promise, but understanding its specific benefits and limitations for facial skin is crucial.

Recent clinical studies have demonstrated that topical application of specially formulated vitamin D gels can effectively raise serum vitamin D levels, indicating transdermal absorption is possible. This raises an important question for many seeking alternatives to oral supplementation: **Can vitamin D be absorbed transdermally** and how does it compare to other methods?

Research has consistently shown a correlation between lower serum vitamin D levels and increased psoriasis severity, suggesting a potential link in its pathogenesis. However, the appropriate amount of vitamin D you should take a day if you have psoriasis is still a subject of ongoing research and clinical debate.

According to the National Institutes of Health, vitamin D deficiency is a widespread issue, yet many are unaware of the best ways to supplement this vital nutrient. This guide will answer the common question: can I apply vitamin D directly to my skin, exploring the science, proper applications, and potential pitfalls.