Tag: Torta

Fact: The nutritional profile of a torta can vary dramatically, with some versions exceeding 1000 calories. So, is a torta a healthy meal option? It all depends on the ingredients and preparation method.

With a wide range of ingredients, the calorie count of a torta can vary dramatically, ranging from under 500 to over 1000 calories depending on preparation. This beloved Mexican sandwich is a feast of flavors, but its nutritional value depends heavily on its specific components and how it's prepared.