Is Tortilla Bread Good for Diet? Your Ultimate Guide to Healthier Choices
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1 min read
A 6-inch corn tortilla often contains fewer than 50 calories, while some large flour tortillas can exceed 150 calories, highlighting the vast nutritional differences. Therefore, the question, 'is tortilla bread good for diet?' doesn't have a single answer, as it depends entirely on the type of tortilla you choose and how you prepare it.