Tag: Tostada

Over 5,000 years ago, ancient Mesoamerican cultures, particularly the Aztecs, were credited with first developing the ancestor of the modern tostada. So, is a tostada bread? The simplest answer is no, it's a crispy, fried or baked corn tortilla, not a traditional wheat-based bread.

The calorie count for a single chicken tinga tostada can vary significantly depending on the recipe, with figures ranging from 300 to over 700 calories. A basic homemade version is often around 337 calories, while a restaurant or custom recipe with extra toppings can increase the total substantially.

One small corn tortilla contains approximately 50-70 calories before toasting, and this value does not significantly change through simple toasting. How many calories are in a toasted corn tortilla depends on size and preparation, but the process of toasting itself adds no significant calories unless oil is used.

In 2020, Taco Bell made the controversial decision to discontinue its classic tostada, though it briefly returned for its Decades Menu in 2024. For those who miss the nostalgic item or are simply curious, the calorie count for the original Taco Bell tostada was approximately 250 calories. This article provides a detailed breakdown of that nutritional information.

According to USDA data, a single, standard corn tostada shell contains approximately 8 grams of carbohydrates, making them a relatively low-carb base for a meal. This article explores **how many carbs are in one tostada shell**, detailing how preparation methods and toppings significantly influence the overall nutritional impact of your tostada meal.

According to Del Taco's nutritional information from September 2025, the Crunchtada Tostada contains 44 grams of total carbohydrates. The item features a crunchy corn shell topped with beans, sauce, lettuce, and cheese.