Tag: Total antioxidant capacity

According to a 2023 study published in *Antioxidants*, a higher dietary Total Antioxidant Capacity (TAC) is inversely associated with the risk of all-cause and cancer mortality in adults. This demonstrates that TAC in nutrition is a powerful indicator of the protective potential of a diet rich in antioxidant compounds against harmful oxidative damage.

Oxidative stress has been widely investigated as a mechanism underlying the etiology of various diseases, and total antioxidant capacity (TAC) is a useful measure for assessing the body's collective antioxidant defense. This article explains what is total antioxidant, covering its definition, measurement, and role in health.