Skip to content

Tag: Total diet replacement

Explore our comprehensive collection of health articles in this category.

What is a total diet replacement and is it right for you?

5 min read
Studies have shown that total diet replacement (TDR) programs, particularly when combined with robust behavioral support, can lead to substantial, long-term weight loss and even put type 2 diabetes into remission. This intensive dietary approach involves replacing all conventional food with specially formulated, nutrient-dense products.

How Does a Counterweight Diet Work? An Evidence-Based Look

3 min read
Clinical trials, such as the DiRECT trial, have shown the Counterweight diet, specifically the Plus program, can lead to Type 2 diabetes remission in a significant percentage of participants. This structured, medical approach uses total diet replacement and expert support to achieve substantial weight loss.