Can you take Total Human on an empty stomach? Expert Advice and Best Practices
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4 min read
Over one-third of American adults take multivitamins, but many are unsure about the best time to take them for optimal absorption. For those wondering, 'Can you take Total Human on an empty stomach?', the consensus leans toward taking it with food to avoid gastrointestinal upset and maximize benefits from its fat-soluble ingredients.