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Tag: Total leukocyte count

Explore our comprehensive collection of health articles in this category.

What Not to Eat If TLC Is High: A Guide to Reducing Inflammation

4 min read
While a high Total Leukocyte Count (TLC) most often indicates an active infection, chronic inflammation caused by diet can also be a contributing factor. Understanding what not to eat if TLC is high is crucial for managing your body's inflammatory response and supporting overall immune health.

Which food decreases TLC in blood? A dietary guide to managing inflammation

4 min read
An elevated Total Leukocyte Count (TLC), or white blood cell count, often indicates an underlying issue like inflammation or infection. While diet is not a substitute for medical treatment, incorporating anti-inflammatory foods can support a healthy immune response and may indirectly influence which food decreases TLC in blood by addressing the root cause.

What Not to Eat When TLC Is High: Diet Guidelines Explained

5 min read
According to Redcliffe Labs, a Total Leukocyte Count (TLC) above 11,000/microliter in adults indicates leukocytosis, signaling a potential issue like infection or inflammation. If you have a high TLC, understanding what not to eat is a crucial step in supporting your immune system and overall health.

Which food increases TLC count for immune health?

4 min read
According to immunologists, consuming a balanced diet rich in specific vitamins and minerals is a foundational strategy for a robust immune system. Understanding which food increases TLC count, also known as Total Leukocyte Count or White Blood Cells (WBC), is key to supporting your body's ability to fight off infections and disease.

Nutrition Diet: What to eat if TLC is high?

4 min read
The National Institutes of Health created the Therapeutic Lifestyle Changes (TLC) diet, which can lower 'bad' LDL cholesterol by 20% to 30%. If your TLC is high, either due to cholesterol or an elevated white blood cell count, making strategic dietary choices is crucial for your health.