How to Check the Quality of Omega-3 Supplements?
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3 min read
Over half of fish oil supplements tested in some analyses did not meet their label claims for EPA and DHA, highlighting a major quality issue. Knowing how to check the quality of omega-3 supplements is crucial for ensuring you receive the health benefits you are paying for, rather than consuming rancid or contaminated oil. This guide will walk you through the key indicators of a high-quality product.
