Tag: Toum calories

Hippocrates, the "father of Western medicine," famously prescribed garlic for various illnesses, highlighting its medicinal properties. Toum, a potent Lebanese garlic sauce, leverages this powerful ingredient. So, is toum good for health? This creamy, bold condiment offers several potential benefits thanks to its natural and simple components.

The number of calories in garlic sauce can vary dramatically, ranging from a low of 21 kcal per tablespoon for a broth-based version to over 100 kcal for rich, oil-heavy recipes like toum. The exact calorie count depends almost entirely on the type and quantity of fat used in the recipe. Understanding the base ingredients is key to determining how many calories are in garlic sauce.