Can You Eat Any Type of Aloe Vera? What You Need to Know
•
5 min read
With over 420 known species, it is a common and dangerous misconception that you can eat any type of aloe vera. Only a select few, most notably *Aloe barbadensis miller*, are safe for consumption, and even then, proper preparation is crucial to avoid toxic compounds. Mistaking an ornamental or toxic aloe for an edible one can lead to serious health issues, including digestive distress and kidney problems.
