Tag: Toxic contaminants

According to the FDA and EPA, nearly all fish and shellfish contain trace amounts of methylmercury, a potent neurotoxin. This raises a critical question for seafood lovers and health-conscious individuals: Is it possible to remove mercury from fish before eating it? Unfortunately, the answer is not what many people hope to hear.

According to a 2025 study, a standard adult serving of bronze whaler shark meat was found to contain mercury levels eight times higher than the US EPA's safety limit. While shark meat is rich in protein, it is also notoriously high in mercury, urea, and other contaminants due to its position as an apex predator.

According to a 2025 study by Mamavation, all seven coconut oil brands tested contained some level of phthalates, endocrine-disrupting chemicals found in plastics, raising concerns about contamination in non-organic options. So, is it important to buy organic coconut oil?

According to the U.S. Food and Drug Administration (FDA) data, fresh or frozen yellowfin tuna has an average mercury concentration significantly higher than many other seafood options. The decision to avoid yellowfin tuna can stem from significant health risks, particularly from heavy metals, and pressing environmental concerns related to unsustainable fishing practices. This guide explores the multiple reasons consumers are becoming more cautious about this popular fish.

According to the American Heart Association, it is recommended to eat fish at least two times per week as part of a healthy diet. However, the assumption that eating fish every day is beneficial for health overlooks potential risks such as mercury contamination and the buildup of other environmental toxins.