What are the disadvantages of macadamia nuts? A balanced look at the drawbacks
•
4 min read
While celebrated for their healthy fats and buttery taste, a handful of macadamia nuts (approximately one ounce) contains around 200 calories, a significant consideration for those managing their weight. Like any food, moderation is key to avoiding the potential drawbacks associated with these nutritious nuts. Understanding **what are the disadvantages of macadamia nuts?** is crucial for anyone looking to incorporate them into a balanced diet safely.
