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Tag: Toxic fish

Explore our comprehensive collection of health articles in this category.

What is the most contaminated fish to eat?

4 min read
According to a 2023 study by the Environmental Working Group, freshwater fish can contain up to 280 times the level of "forever chemicals" (PFAS) compared to commercially caught saltwater fish, highlighting the critical question: what is the most contaminated fish to eat?

What Fish Skin Can You Not Eat? A Guide to Dangerous and Unappetizing Options

4 min read
According to the Centers for Disease Control and Prevention, the tetrodotoxin in one pufferfish is strong enough to kill up to 30 adult humans, making it a critical example of what fish skin can you not eat. While most fish skin is safe and nutritious, certain species and environmental factors pose a significant risk, necessitating careful preparation and selection.

What would happen if you ate too much fish?

4 min read
According to EPA and FDA advice, most adults are encouraged to eat 2-3 servings of fish per week for its nutritional benefits. But what happens to the human body if you consume fish far more frequently than the recommended amount?

Which fish have the most toxins?

3 min read
The pufferfish, containing the lethal tetrodotoxin, is widely regarded as one of the most poisonous vertebrates on Earth. Deciding which fish have the most toxins requires understanding different types of toxic compounds, where they originate, and how they accumulate in various species.

Which wild caught fish is bad for your heart? Understanding the risks

4 min read
A 2021 meta-analysis published in *Environmental Research* linked mercury exposure to an increased risk of heart disease, raising concerns about certain seafood. This information is crucial for understanding which wild caught fish is bad for your heart due to accumulated toxins, even though many fish varieties offer significant health benefits.

Are All Fish You Catch Edible? A Guide to Safe Harvesting

4 min read
According to NOAA Fisheries, while most fish encountered by anglers are edible, the organs of some species are always poisonous, and others can become toxic due to their diet. This crucial distinction answers the question, 'are all fish you catch edible?', with a firm, safety-conscious negative.

Which is the most toxic fish?

5 min read
The pufferfish’s toxin, tetrodotoxin, is approximately 1,200 times more potent than cyanide. But is it the most toxic fish in the world? The answer is not simple and depends on whether you mean poisonous when eaten or venomous when touched or stung.

What Fish Should You Not Eat Every Day?

5 min read
According to the FDA and EPA, predatory fish species contain higher levels of mercury that can pose health risks with frequent consumption. Understanding what fish should you not eat every day is key to balancing the nutritional benefits of seafood with these potential dangers.