Tag: Toxic overload

According to sleep and hydration research, your body wakes up naturally dehydrated after hours without fluid intake. This mild dehydration can impact your morning state, influencing what happens if you drink right after waking up and its effects on your metabolism, energy, and cognitive function.

According to a 2021 review, toxicity from long-term, high-dose vitamin supplementation is a growing concern, highlighting that more is not always better when it comes to nutrition. Nutrient overload refers to a state where the body, or an ecosystem, is exposed to excessive amounts of a particular nutrient, leading to imbalances and potential harm.

According to the Environmental Working Group, the average newborn has nearly 300 known toxins in their umbilical cord blood, highlighting the pervasive nature of environmental pollutants. For adults, this constant exposure can lead to a state of 'toxic overload' where the body's natural cleansing systems are overwhelmed. Discover the most effective, science-backed ways to naturally **get rid of toxin overload** and reclaim your vitality.