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Tag: Toxic peels

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Nutrition Diet: Which fruit we Cannot eat along with their skin?

5 min read
Up to 328 times more antioxidants can be found in some fruit and vegetable peels than in the flesh, but this doesn't apply universally. Some fruits possess skins that are not only unappetizing but genuinely unsafe to consume, raising a crucial question for anyone focused on a balanced **nutrition diet**: **Which fruit we Cannot eat along with their skin?**.