Tag: Toxic spices

While most spices offer significant health benefits, a recent study by Consumer Reports found alarming levels of lead and cadmium in some popular spice brands. Understanding **what spices are bad for your health** under certain conditions is crucial for preventing potential dangers, from acute toxicity to chronic heavy metal exposure.

According to a 2021 report by Consumer Reports, a significant number of dried herbs and spices tested contained worrisome levels of heavy metals like lead, arsenic, and cadmium. This startling finding highlights that identifying **what are the unhealthy spices** is more complex than just avoiding extremely pungent ones, encompassing risks from contamination, overconsumption, and allergies.