Does Human Pee Hydrate You? The Dangerous Truth Behind a Deceptive Myth
                                
                                
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                                    3 min read                                
                            
                                Despite what Hollywood survival scenes might portray, drinking urine does not hydrate you and actually accelerates the process of dehydration. This common and dangerous misconception is based on a misunderstanding of what urine truly is—it's not simply water, but a toxic waste byproduct the body is trying to eliminate.