When Should You Take Coconut Charcoal?
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6 min read
Activated coconut charcoal's high porosity means it can absorb up to 100 times its weight in toxins, but taking it at the wrong time can render it ineffective. Unlike regular charcoal, this medicinal-grade carbon is superheated to make it highly adsorbent, trapping unwanted substances in your gut. Knowing the proper timing for consumption is crucial for maximizing its benefits while avoiding interference with nutrients and medications.
