Tag: Trace metals

A single medium-sized potato provides a significant portion of the daily recommended intake of potassium, one of the most prominent metals found in this vegetable. Beyond potassium, many people are curious about what metals do potatoes have, uncovering a surprisingly rich and varied mineral profile important for human health.

While most common soft drinks like Coca-Cola and Sprite are not considered a significant source of iron, some studies have detected trace amounts of the mineral. The presence of these trace elements, however, is not a selling point and is often a result of manufacturing processes or water sources rather than a deliberate addition.