Tag: Tracy anderson

Made famous around 2010 by celebrities rumored to be using it, the baby food diet was an extreme, short-term weight loss trend that quickly gained a wide following. This unconventional diet plan involved replacing most or all daily meals with jars of puréed baby food. While the history of commercial baby food for infants dates back much further, the adult fad diet is a modern creation with a very different purpose.

In 2010, the media buzzed with reports that actress Jennifer Aniston was using a bizarre eating plan to lose weight for a film role, sparking the public to ask, "**What is the Jennifer Aniston baby food diet?**". However, Aniston herself publicly and humorously debunked the rumors, stating she had been on solid food for decades. This article explores the origins of this celebrity fad diet and contrasts it with the actress's actual, more sustainable approach to nutrition and wellness.