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Tag: Trader joe s salads

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How Many Calories Are in a Trader Joe's Salad?

4 min read
The calorie count for a Trader Joe's salad varies dramatically, ranging from a low of 110 calories for a simple Mediterranean kit to over 500 for a robust prepared salad with creamy dressing. This wide variation means that a quick lunch from the refrigerated section could either be a light meal or a surprisingly high-calorie one.