Tag: Trader joes

Over 75% of American consumers eat snacks at least once a day, and the nutritional value of these quick bites varies widely. So, are ABC bars good for you, or are they a health halo product? The answer depends heavily on which brand and formulation you are evaluating.

In a 2024 customer choice awards, Trader Joe's Chili & Lime Flavored Rolled Corn Tortilla Chips were voted the overall favorite product, and for good reason. This article breaks down the ingredients of the cult-favorite snack, exploring what sets them apart from their famous Takis counterpart.

According to official product pages, many varieties of Trader Joe's Mochi Ice Cream are indeed labeled as gluten-free. This is a relief for many with dietary restrictions, as the delicious, chewy rice dough exterior is made from sweet rice flour, a naturally gluten-free grain. However, it is always crucial to check individual packaging, as ingredients can vary between flavors and products.

According to the National Institutes of Health, seaweed is one of the best dietary sources of iodine. Given this, many shoppers wonder if the popular seaweed snacks from Trader Joe's contain this essential mineral. This article examines the iodine content found in Trader Joe's seaweed products and the implications for your diet and thyroid health.

A 2-ounce serving of Trader Joe's Truffle Mousse Pâté contains 160 calories, according to its nutritional data. This rich spread is a popular appetizer, but understanding the calorie count is key for dietary planning.

Over 3 million people in the U.S. follow a gluten-free diet, making ingredient transparency a priority for many shoppers. For those at Trader Joe's, a common question arises: is Trader Joe's aioli garlic mustard gluten free?

According to product labels, Trader Joe's protein bars contain a variety of protein sources and binders to create their distinct flavors and textures. Understanding the specific components is crucial for those with dietary restrictions or preferences, whether plant-based, gluten-free, or allergen-conscious. This guide will help you understand exactly what are the ingredients in Trader Joe's protein bars, covering popular options like the Chewy Chocolate & Peanut Butter bar and the plant-based ABC bar.

According to nutritional data, a single one-ounce serving of Unexpected Cheddar contains approximately 110-120 calories and 7 grams of protein. This popular cheese offers both notable benefits and nutritional considerations, prompting the question: is unexpected cheddar healthy or is it a high-calorie indulgence?

The standard ingredients in everything but the bagel seasoning—sesame seeds, poppy seeds, dried garlic, dried onion, and salt—are all naturally gluten-free. This means that in its purest form, the spice blend does not contain gluten. However, for those with celiac disease or gluten sensitivities, the risk of cross-contamination is a serious concern.

According to the official product page, one serving of Trader Joe's Kung Pao Chicken contains 240 calories and a high 690mg of sodium, raising questions about its nutritional value. But is Trader Joe's Kung Pao chicken healthy in a broader sense, considering its fat, sugar, and protein content?