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Tag: Tradition

Explore our comprehensive collection of health articles in this category.

Unpacking the Feast: Why Do People Eat a Lot on Thanksgiving?

5 min read
Thanksgiving is the single largest eating event in the United States by retail food sales, and the reasons for the widespread overindulgence are complex. It's not just about the delicious food; a combination of tradition, psychology, and physiological responses explains why people eat a lot on Thanksgiving.

Why is Thali Important? Exploring Its Cultural and Nutritional Significance

5 min read
According to Ayurvedic principles, a complete meal should contain a balance of all six tastes—sweet, sour, salty, bitter, pungent, and astringent—a balance that the traditional thali, or platter meal, is designed to deliver. The question of why is thali important is answered by its centuries-old role in providing holistic nutrition, celebrating regional diversity, and fostering a sense of community.

Should You Eat Cheese Before or After Dinner? Unpacking the Debate

6 min read
Research has shown that consuming a small piece of hard cheese after a meal can help neutralize mouth acid, thereby protecting your tooth enamel. This fascinating detail opens the door to a common culinary question: should you eat cheese before or after dinner for the best experience and health benefits?

Exploring Which Countries Eat the Most Fermented Food

4 min read
Historically, food fermentation is one of the oldest food processing methods, with some traditions dating back millennia. While definitive statistics are hard to pinpoint, certain countries like Korea and Japan stand out for their deep-rooted, daily consumption of fermented foods, which are integral to their cuisine.

What Happens if You Fail to Eat 12 Grapes?

4 min read
In Spain and many Latin American countries, a staggering number of people participate in the 'Twelve Grapes of Luck' tradition every New Year's Eve. But what happens if you fail to eat 12 grapes in time? The answer lies in folklore, modern interpretations, and the cultural significance of this unique ritual.

Why do Chinese people eat white rice and not brown rice? A cultural and nutritional perspective

4 min read
For thousands of years, rice has been a staple in Chinese cuisine, with a 2007 study of women in Shanghai showing white rice consumption accounted for over 50% of total energy intake. Many outside the culture wonder: **Why do Chinese people eat white rice and not brown rice?** This preference stems from a complex mix of historical significance, culinary tradition, and perceived health benefits.