Tag: Traditional beliefs

While seafood is a nutritious source of lean protein and omega-3 fatty acids, improper food pairings can sometimes lead to digestive discomfort. Knowing what not to eat after seafood can help you avoid potential issues and fully enjoy your meal, moving past old wives' tales and focusing on science-backed best practices.

It is a widely shared belief that certain food combinations, like bottle gourd and egg, are harmful, yet modern nutrition science often contradicts these long-held assumptions. Understanding the real reasons behind the claim, 'why shouldn't bottle gourd and egg be eaten together?', is crucial for separating health facts from folklore.