Tag: Traditional brewing

Traditionally fermented Korean soy sauce, or ganjang, has a history tracing back to at least the 7th century AD, demonstrating a long-standing place in Korean cuisine. The core question remains: is Korean soy sauce healthy, or do its modern variations present potential health concerns for today's consumers?

The alcohol content of Korean rice wine, or makgeolli, varies significantly, with commercial bottles typically ranging from 6–9% ABV, while traditional homebrews can be much stronger, reaching up to 18%. This broad range is a key characteristic of the milky, effervescent beverage that has been enjoyed for centuries.

For a traditional drinking session using approximately 50 grams of yerba mate, the total extracted caffeine can range significantly, typically between 150 mg and 300 mg, released gradually over time. This comprehensive guide explains **how much caffeine is in 50g of yerba mate?** and details the crucial factors influencing your brew.

The caffeine in yerba mate has an average half-life of 4 to 6 hours, meaning it can take that long for your body to eliminate half the amount you consumed. Understanding how long does yerba mate last in your body depends heavily on more than just this number, including your brewing method and personal metabolism.