Is Turkish Delight a Laxative? The Surprising Truth for Your Diet
•
4 min read
While many traditional sweets are high in sugar, the laxative effect often associated with Turkish delight primarily stems from its modern, sugar-free versions. The original confectionery, known as *lokum*, uses starch and sugar, not the polyol sweeteners responsible for digestive upset. So, *is Turkish delight a laxative?* The answer depends heavily on the recipe.
