Tag: Traditional dutch food

According to the latest Dutch National Food Consumption Survey (2019-2021), Dutch people are eating more healthily by consuming more plant-based foods and less processed meat. While this is a positive trend, many still don't meet the national dietary guidelines, raising questions about whether Dutch cuisine is healthy. This article delves into the nutritional realities of Dutch food, blending traditional insights with modern trends.

Did you know that the Dutch famously enjoy chocolate sprinkles, known as *hagelslag*, on buttered bread for breakfast or lunch? The overall diet of Dutch people is surprisingly practical and hearty, built on staples like bread, dairy, and potatoes that reflect a history of pragmatism and trade.