Unpacking the Plate: What Does a Typical European Diet Look Like?
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3 min read
According to a 2019 Eurostat survey, just over half of the EU population (55%) consumed between one and four portions of fruit and vegetables daily, highlighting a common emphasis on fresh produce, which is a key element when examining what does a typical European diet look like. This emphasis varies dramatically across the continent, revealing a diverse tapestry of eating habits shaped by culture, geography, and tradition.