Tag: Traditional german food

According to a 2020 study by German researchers, eating a larger breakfast and a smaller dinner could potentially help burn calories more efficiently throughout the day. This practice aligns with the traditional hearty German breakfast, or Frühstück, but the question remains: is German breakfast healthy in all its varied forms?

According to a 2020 report from the Federal Ministry of Food and Agriculture, 70% of people in Germany consume fruits and vegetables daily. This emphasis on fresh produce, along with classic staples like bread and potatoes, provides a clearer picture of what food Germans eat every day.