Tag: Traditional health

According to ancient Ayurvedic wisdom, the temperature of water we drink has a significant impact on our health. This raises a common question for many: can we drink matka water in the cold? The answer is generally yes, but it comes with certain considerations for your body's specific needs during colder weather.

Traditional African medicine has used various parts of the *Kigelia africana* tree for centuries, and recent research confirms its potent phytochemicals. The numerous benefits of sausage tree leaves are attributed to a rich profile of bioactive compounds that offer antioxidant, anti-inflammatory, and antimicrobial properties, supported by both centuries of traditional knowledge and modern scientific investigation.

Used in Ayurvedic tradition for centuries, sandalwood (chandan) is a revered ingredient, with its distillates forming the basis of the popular summer beverage, sandal sharbat. However, as with many traditional concoctions, a balanced perspective is needed to determine: is sandal sharbat good for health, or do its modern preparations present risks?